Jen - Naturally Nu Smoked Red Lentil HummusRed lentils are one of those good, no great foods, rich in protein and fibre, among other nutrients. It was one of the foods I...
Jen - Naturally Nu Creamy Tomato RisottoIt’s tomato season! Got a spare afternoon and an extra tomato from the garden? Yeah, I don’t either. I do, however, have thirty minutes,...
Jen - Naturally Nu No-Fuss BrowniesChocolate brownies deserve serious consideration to become its own food group. ‘Nuff said. This recipe is as close to fail-proof as it...
Jen - Naturally Nu Crispy Roasted ChickpeasRoasted chickpeas pack a powerful nutrition punch. Okay, I’ll bite. How so? One cup of chickpeas offers almost fifteen grams of protein...
Jen - Naturally Nu Blueberry Pie SmoothieIf you talk to my friends or family they will readily agree that I am not a morning person. Nor am I hungry when I first wake up. But...
Jen - Naturally Nu Cardamom Chia Seed PuddingWant your recipes to pop with flavour? Add a HINT of cardamom. Want your guests to make funny faces? Add a LOT of cardamom! Cardamom is a...
Jen - Naturally Nu BibingkaWe’re all familiar with the saying, Mom knows best. Probably because she so often does. My mom’s favourite childhood dessert was...
Jen - Naturally Nu Zucchini FrittersAre you excited for the holidays? Tis the season to spend time with loved ones and eat a lot of food. Families that cook together...