Thank you Little Northern Bakehouse for sponsoring this post! Brunch fans - this recipe is for you! It’s a fun breakfast recipe layered with coconut custard, coconut cream, berry chia seed jam, fresh berries and tasty little cubes of French toast. French toast is only as good as the bread it’s made from. Today’s recipe features Little Northern Bakehouse’s Organic Ancient Grain. It’s part of their new line of plant-based, vegan products along with Organic Oatmeal and Organic

To be or not to be? Oat tolerance is a hot topic for Celiacs. Many Celiac associations agree that oats are tolerated once the gut is...

Want your recipes to pop with flavour? Add a HINT of cardamom. Want your guests to make funny faces? Add a LOT of cardamom! Cardamom is a bold spice. That’s one thing we can agree on. One thing we can’t agree on is how to describe cardamom. Fellow foodies define it as a strong aromatic spice with hints of citrus, mint, wood or smoke. To me, ground cardamom is sweet and floral which is why it blends so well with desserts. Also, let’s not forget about chia seeds. But what abou

The original bircher muesli recipe is one hundred and twenty years old. It’s true! It was created by a Swiss doctor named Maximilian Bircher-Benner as part of his patients’ therapy. Today, bircher muesli is a creamy oat based breakfast mixed with shredded apples, Greek yogurt, milk and lemon juice. The remaining ingredients are up to you! It’s common to add nuts, seeds, coconut, dried fruit and spices like cinnamon. Plant-based choices like vanilla coconut yogurt and oat milk

Are you excited for the holidays? Tis the season to spend time with loved ones and eat a lot of food. Families that cook together probably also drink together - or is that stay together? Another thing you can do together is make zucchini fritters. I mean, obviously. I suggest you leave the peel on the zucchini for some extra fibre and also because: PRETTY! I mean, green is Christmassy right? The usual nutrition facts that some people read and others skip over: One medium zuc