©2018 BY NATURALLY NU

GUT HEALTH : PREBIOTICS & PROBIOTICS

Did you know that your gut has more than 100 trillion bacteria?  And gut bacteria can adapt to a change from your diet within 24 hours.  This page will focus on prebiotics and probiotics.  Prebiotics are fibres in your food that alter your bacterial makeup for the better.  Probiotics are live bacteria often found in fermented food that when eaten have a positive effect on changing your gut microbiome.

NATURALLY NU LIFE

 

GUT HEALTH : PREBIOTICS & PROBIOTICS

Did you know that your gut has more than 100 trillion bacteria? And gut bacteria can adapt to a change in your diet within 24 hours. This page will focus on prebiotics and probiotics. Prebiotics are fibres in your food that alter your bacterial makeup for the better. Probiotics are live bacteria often found in fermented food that have a positive effect on your gut microbiome. ‚Äč

  • Black Instagram Icon
  • Black Facebook Icon
  • Black Pinterest Icon