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Easy Oatmeal Chia Seed Jam Bars
These delicious oat squares are perfect for the holiday season. Make your own jam for added deliciousness and freeze for later.


Cardamom Chia Seed Pudding
Want your recipes to pop with flavour? Add a HINT of cardamom. Want your guests to make funny faces? Add a LOT of cardamom! Cardamom is a bold spice. That’s one thing we can agree on. One thing we can’t agree on is how to describe cardamom. Fellow foodies define it as a strong aromatic spice with hints of citrus, mint, wood or smoke. To me, ground cardamom is sweet and floral which is why it blends so well with desserts. Also, let’s not forget about chia seeds. But what abou
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