Red lentils are one of those good, no great foods, rich in protein and fibre, among other nutrients. It was one of the foods I rediscovered during my Ten Day Fibre Challenge back in July. Now it’s a food that I eat regularly. Move over chickpea hummus. Smoked red lentil hummus is quick, easy to make, and delicious! Blend it all together in a food processor and add more water if you want a thinner consistency. You can enjoy it with cut vegetables, crackers, wraps, sandwiches o