Do you feel bombarded by different nutrition messages? Eat more protein. Eat more fibre. Eat less sugar. Make it whole grains. Let’s...

Thank you Little Northern Bakehouse for sponsoring this post! Brunch fans - this recipe is for you! It’s a fun breakfast recipe layered with coconut custard, coconut cream, berry chia seed jam, fresh berries and tasty little cubes of French toast. French toast is only as good as the bread it’s made from. Today’s recipe features Little Northern Bakehouse’s Organic Ancient Grain. It’s part of their new line of plant-based, vegan products along with Organic Oatmeal and Organic

To be or not to be? Oat tolerance is a hot topic for Celiacs. Many Celiac associations agree that oats are tolerated once the gut is...