Jen - Naturally Nu Blueberry Pie SmoothieIf you talk to my friends or family they will readily agree that I am not a morning person. Nor am I hungry when I first wake up. But...
Jen - Naturally Nu What’s In My Gluten-free Pantry?Are you newly diagnosed with Celiac Disease and are you overwhelmed about where to start? If so you’ve come to the right place. Use this...
Jen - Naturally Nu Let's Talk: Oats in Celiac DiseaseAvena Sativa. How could something that sounds so exotic and so esteemed be the cause of so much controversy? Avena Sativa is little more...
Jen - Naturally Nu Why You Need a Diagnosis Before Cutting Out GlutenCeliac disease is an autoimmune condition that causes your body’s immune system to attack itself when you ingest gluten. Continuous...
Jen - Naturally Nu My StoryI didn't get diagnosed with Celiac disease overnight. It was a slow gradual process. I used to relish the fact that I had no food...
Jen - Naturally Nu How to Survive BrunchHands down, brunch is my favourite meal at my favourite time of day. It offers me a certain sense of freedom: I can sleep in, take food...