Winter Chocolate Bark
Want to impress over the holidays? Want to do it with minimal effort? Yeah, that’s right. I said it. Let’s be lazy and still impress!...
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NATURALLY NU
Pina Colada Smoothie
Want a fast and healthy smoothie recipe that doesn't compromise on taste? Try my pina colada recipe! Rum optional. Nutrition mandatory.
Mini Berry Cheesecake
Did you know that cheesecake was served to athletes at the first Olympic Games in ancient Greece? Now that’s worth all the training....
Brazilian Cheese Buns
I’m stumped as to what to write about these stoopid Brazilian cheese buns. Pao de Queijo, commonly known as Brazilian cheese buns,...
Paneer Cheese
Ever thought about taking a cheese making class? Do it! You’ll learn a lot and have fun. Chef Marnie taught my friend Deb and me how to...
Green Pea Guacamole
Eighteen grams? - That’s a big number when you’re talking about fibre! And that’s the exact amount of fibre you’ll get from one cup of...
Mushroom Stroganoff
The Collins dictionary defines comfort food as something enjoyable to eat that makes the eater feel better emotionally. Would you agree?...
Cookie Dough Energy Balls
How did you feel when the Cookie Monster started to eat carrots on Sesame Street? Did you cheer? Did you shout the word ‘no!’? Did you...
Roasted Cauliflower & Chickpeas in Tahini Peanut Sauce
The struggle is real: our biggest battle can be eating enough fruits and vegetables in a day. You’ve just gotten home from work,...
Cranberry Oat Muffins
3 Days to Christmas! That’s 72 hours away. Are you ready? If you answered YES, I salute you with my coffee and Bailey’s. Cheers! If you...
Green Beans with Tomatoes & Dill
Tired of green beans? Bean there done that? You might groan at the Dad joke but you won’t groan at this recipe! The tomato sauce and...
Crispy Roasted Pumpkin Seeds
Nostalgia is a wistful or excessively sentimental yearning of some past period. After Christmas (yup I said it) Halloween wins the...
Red Curry Pumpkin Carrot Soup
Soup is universally loved at any time of the year, but you can’t help argue there’s a nostalgia factor when the weather gets chilly. Is...
Roasted Plum & Seed Oatmeal
As you reach for your first sweater of the season it’s official: fall is here . It’s Saturday morning, and after finding your fuzzy...
Black Bean Taquitos & Mango Salsa
Picture this: You’re walking barefoot along the beach at sunset, the ocean breeze is grazing your face and carrying the smell of food...
White Bean Chocolate Brownies
Chocolate comes from cocoa which is a tree. That makes it a plant. Chocolate is salad. Okay, maybe it doesn’t qualify as a salad, but it...
Miso Kimchi Fried Rice Bowl
Gut health is a hot topic right now and for good reason. Probiotics comprise a large part of that conversation. Probiotics are live...
Roasted Turmeric Cauliflower
Want to hop on the cauliflower bandwagon? Whether the cauliflower trend sticks around or fades away it’s one trend you can feel good...
Cream of Mushroom Soup
If you are anything like me, I love to eat good food. And if you are like me you also probably don’t want to waste time slaving away in...
Carrot Cake Energy Balls
Confession time: Carrots? Not my favourite food (yes I know, they’re healthy!) Confession time continued? Also kinda hate ‘em. So what...
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